Does Water Really Hydrate Your Skin?

You may have heard that for better skin care, it’s necessary to drink eight glasses of water every day. It is thought that drinking plenty of water will hydrate the skin and improve its appearance. But is this really true? Watch this video to find out. It features a dermatologist who debunks this common myth and explains that the best way to keep your skin hydrated is to apply a high-quality moisturizer every day.

Although water may not directly hydrate your skin, it is important to drink plenty of water for other reasons. Humans cannot live long without water. Drinking more water might even help you reach your weight loss goals, assuming you swap out high-calorie beverages in favor of plain water.

If you’re looking for effective skin care treatments near Kingwood, TX, you can turn to Kingwood Health & Wellness Clinic. Call (281) 852-1800 or visit us online to view our services, which include skin resurfacing and medical weight loss.

Categories: water, skin

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